Week 1: Oatmeal
The first thing I did was make Oatmeal packets. They make breakfast quick and easy, and I'll be referring back to this post later.
Ingredients and Materials
- Instant Oatmeal
- Sugar
- Brown Sugar
- salt
- Sandwich Bags
- A storage container
- 2/3c measuring cup
- teaspoon (a regular spoon will work)
Recipe
- 1 Sandwich bag should contain 1 serving of oatmeal mix. So pull out as many bags as you want servings. Make sure the bags are open
- Into each bag, combine:
- 1/3 cup Oatmeal
- 1tsp Sugar
- 1tsp brown sugar
- a pinch of salt
- Squeeze out as much air as you can from each bag and store in a container in a dry place.
- Note: if you add fruit or frozen fruit, make sure to store the oatmeal a fridge or freezer respectively.
To Make Oatmeal:
- Place 1 bag of oatmeal into bowl
- Mix with 2/3c Milk. This is important: Milk adds protein as well as a creamy texture
- Microwave for a few minutes. Until milk boils.
- Add fresh fruit at this stage. I usually add a little butter at this stage too
- Either microwave again or cover and wait until oatmeal has absorbed the milk. oatmeal should be thick and creamy.
- You can add more sugar if it's not sweet enough, but this is usually enough for me.
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